Life Without Gluten®

A Support Network to Share Gluten Free Living!

All Blog Posts (36)

Search Blog Posts

Jessica Lee My family vs. Lactose Intolerance

I have been lactose intolerant pretty much my entire life, along with the rest of my family through genetics I gather. As difficult as it is, home has always been the one place I don’t have to worry about my dietary restrictions. It’s been nice to have a place where I’m not the weird one for not being able to have any dairy. My symptoms have always been pretty bad but my younger brother has it the worst. A few years ago I saw something on the news about a product called lactagen. It was a 38 day… Continue

Added by Jessica Lee on July 21, 2009 at 11:47am — No Comments

Chantelle Mullins Gut Feelings

Please check out the article below from Nutritional Outlook magazine’s May issue. Some key points and products for digestive health can be found: Gut Feelings It never ceases to amaze us in our naturopathic medical practices how many individuals come in for an office visit complaining of symptoms that they don’t realize are related to digestive health. In fact, a large number of the patients we see are constipated, yet they often don’t realize that their lack of regularity may be impacting sev… Continue

Added by Chantelle Mullins on June 15, 2009 at 2:34pm — No Comments

Nancy Gluten Free Enchilada Casserole

Enchilada Casserole Ingredients: 3 Tbsp. diced green chilies, divided ½ c. Gluten Free salsa ¼ c. chopped green onions ¼ c. chopped fresh cilantro 15 oz. can black beans, drained and rinsed 11 oz. can mexi-corn (corn with red and green peppers), drained 10 oz. can Gluten Free enchilada sauce 8 ½ oz. pkg. Gluten Free corn muffin mix ½ c. egg substitute 2 Tbsp. chopped bottled roasted red bell pepper 1 ½ c. shredded reduced-fat Monterey Jack or Cheddar-Jack cheese 6 Tbsp. reduced-fat sour cream… Continue

Added by Nancy on December 27, 2008 at 5:19pm — No Comments

elana's pantry High Protein and Gluten Free Recipes

Hi! I'd like to introduce myself. My name is Elana and I am the creator of Elana's Pantry - a gluten free food blog dedicated to providing healthy and wholesome GF recipes that are simple and satisfying. When my son and I were diagnosed with celiac disease, my cooking took on an entirely new dimension as we both went on a gluten free diet. Unwilling to cook two separate meals each night for my family, I needed to make gluten-free food that tast… Continue

Added by elana's pantry on July 18, 2008 at 2:21pm — No Comments

Nancy Gluten Free Apple Cornbread Dressing

Gluten Free Apple Cornbread Dressing

Fold together:

4 cups Gluten Free Bread, cubed and dried

… Continue

Added by Nancy on November 19, 2007 at 8:53pm — No Comments

Nancy Gluten Free Sweet Potato Orange Cups

Gluten Free Sweet Potato Orange Cups

8 oranges

Mash together:

… Continue

Added by Nancy on November 16, 2007 at 9:29pm — No Comments

Nancy Roast Turkey with Gluten Free Pomegranate Molasses Glaze

Roast Turkey with Gluten Free Pomegranate Molasses Glaze

1 - Self basting turkey (12-15 lb.)

1 Medium Onion, quartered

… Continue

Added by Nancy on November 15, 2007 at 10:02pm — No Comments

Nancy Gluten Free Pulled Pork

Gluten Free Pulled Pork

2 Onions, quartered

… Continue

Added by Nancy on November 14, 2007 at 9:13pm — No Comments

Nancy Gluten Free Tandoori Spiced Chicken

Gluten Free Tandori-Spiced Chicken Serves 4

Marinade: Salsa:

… Continue

Added by Nancy on November 12, 2007 at 9:22pm — No Comments

Nancy Gluten Free Orange Piccata

Gluten Free Orange Piccata

… Continue

Added by Nancy on November 10, 2007 at 9:27pm — No Comments

Nancy Gluten Free Chicken Spaghetti

Gluten Free Chicken Spaghetti

8 boneless chicken breasts (cooked and chopped)

… Continue

Added by Nancy on November 9, 2007 at 9:44pm — No Comments

Nancy Gluten Free Chicken Piccata

Gluten Free Chicken Piccata

4 chicken cutlets

2 Tbsp Vegetable oil

Deglaze with:

¼ Cup dry white wine

1 tsp garlic, minced

Add: ½ cup GF chicken broth

2 Tbsp fresh lemon juice

1 Tbsp capers drained

Finish with:

2 Tbsp unsalted butter

Fresh lemon slices

GF Flour Season cutlets with salt and pepper to taste then dust with Gluten Free Flour. Spray a sauté pan with nonstick spray, add veg

… Continue

Added by Nancy on November 8, 2007 at 5:42pm — No Comments

Nancy Gluten Free Jicama Slaw

Gluten Free Jicama Slaw

2 cups Jicama peele

… Continue

Added by Nancy on October 30, 2007 at 10:36pm — No Comments

Nancy Gluten Free Broccoli, Chickpea & Tomato Salad

Gluten Free Broccoli, Chickpea & Tomato Salad

… Continue

Added by Nancy on October 29, 2007 at 12:12pm — No Comments

Nancy Gluten Free Broccoli Salad

Broccoli Salad

1 head fresh Broccoli

… Continue

Added by Nancy on October 25, 2007 at 8:17pm — No Comments

Nancy Gluten Free Soup

Black Eyed Peas

Bacon

… Continue

Added by Nancy on October 23, 2007 at 7:04pm — No Comments

Nancy Gluten Free Cream of Mushroom Soup/Chicken Soup

Gluten Free Cream of Mushroom Soup/Chicken Soup

… Continue

Added by Nancy on October 22, 2007 at 9:41pm — No Comments

Nancy Gluten Free Sinful Potatoes

Gluten Free Sinful Potatoes

1 – 8 oz. cream

… Continue

Added by Nancy on October 22, 2007 at 9:39pm — No Comments

Nancy Gluten Free Squash Casserole

Gluten Free Squash Casserole

5 or 6 yellow

… Continue

Added by Nancy on October 22, 2007 at 9:37pm — No Comments

Nancy Gluten Free Church Potaotes

Church Potatoes

32 oz. Pkg. Hash Browns

… Continue

Added by Nancy on October 22, 2007 at 9:35pm — No Comments

Latest Blog Posts

Most Popular Blog Posts

Monthly Archives

2009

2008

2007

About

Nancy Nancy created this Ning Network.

Create a Ning Network! »

Badge

Loading…

Get Badge

© 2009   Created by Nancy on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!